At Sihatouna we believe that trying new things are better done in community, that’s why, time to time we organized some paid free and paid events where we can learn and grow together. Subsribe to our newsletter to don’t miss any of them
These interactive events will share a wealth of knowledge on health designed to give you the knowledge and skills to enjoy healthier lifestyles that can be passed on within your communities.
We will calculate your health age, measure blood pressure, temperature, lung capacity, weight, height, BMI and you will take the Harvard Step Test.
The Health Expo involves health professionals and non-medical volunteers from the community who are interested in healthful living. The latter undergo a short training program on the principles of a healthy lifestyle and the different activities offered at the Health Expo. It is estimated that if communities adopted the health principles promoted at the Health Expos, their mortality rates for cancer and cardiovascular diseases, for example, could drop by 60-70% and 70-80% respectively. Longevity could be increased by 6-12 years, with better quality of life.
Online events where you will hear from Health Experts from around the World in subjects such as Mental Health, Plant Based Diet, Habits that Heal and other.
A whole-person approach to health care that quenches the needs of the body, mind, and spirit. By making a few small changes in your daily routine, you can enjoy better health, more happiness, and a more fulfilling life.
BreatheFree is an evidence-based smoking cessation program. The program has a long history of success helping smokers achieve their goal of being tobacco free.
Stay updated with the latest insights, research, and trends in evidence-based practices. Join our community today!
